Massage can be beneficial in the treatment of depression and
various pain syndromes (Field, 2002; Hurley, 2001; Cherkin, 2001;
Ernst, 1999). There are many different forms of massage therapy
from both the Eastern and Western traditions. These include Swedish
massage, acupressure/shiatsu, deep tissue massage, reflexology
and many others. Massage appears to have a number of beneficial
physiologic effects, including increased local blood flow, improved
lymph drainage and activation of pain suppression mechanisms.
These may contribute to tissue repair, pain reduction, relaxation
and improved mood state (Wright, 2001). In addition massage can
lead to decreased stress as evidenced by decreased cortisol, improved
sleep patterns and enhanced immune function, all of which can lead to
improvements in pain. More research is needed to further clarify its
use for pain management.
|