Pain and Chemical Dependency: The Problem of Pain
Treatment Options-Non Pharmacological

Massage

Massage can be beneficial in the treatment of depression and various pain syndromes (Field, 2002; Hurley, 2001; Cherkin, 2001; Ernst, 1999). There are many different forms of massage therapy from both the Eastern and Western traditions. These include Swedish massage, acupressure/shiatsu, deep tissue massage, reflexology and many others. Massage appears to have a number of beneficial physiologic effects, including increased local blood flow, improved lymph drainage and activation of pain suppression mechanisms. These may contribute to tissue repair, pain reduction, relaxation and improved mood state (Wright, 2001). In addition massage can lead to decreased stress as evidenced by decreased cortisol, improved sleep patterns and enhanced immune function, all of which can lead to improvements in pain. More research is needed to further clarify its use for pain management.

Department of Pain Medicine and Palliative Care
©2005 Continuum Health Partners, Inc.
www.StopPain.org/pcd